New York Crusaders

Health Program



The Crusaders organization has created a unique and innovative health program geared towards individuals that are looking to live a healthier lifestyle. Participants are taken through a series of exercises geared towards general health improvement. This health program requires only a tee shirt, shorts, and sneakers. During the warmer weather months, these activities take place on Dept. of Education outside fields and during the colder months they are located within Dept. of Education gymnasiums.

All individuals are welcome to participate, athlete or non-athlete. To date, we have formed several city-wide partnerships with various organizations servicing their young adults and leading them to live healthier lifestyles. Each session last for an hour and fifteen minutes with a special guest health speaker presenting at each session. The sole focus of the Crusaders health program is to provide easy access for individuals and athletes alike to live healthier lifestyles and become more conscious of their lifestyle choices.